When it comes to running sports equipment, many people's first reaction is running shoes. Runners are fascinated by every detail of running shoes. They learn about shock absorption, support, midsole, uppers and more to ensure comfortable feedback with every step of the run.
However, many of them randomly choose a pair of socks between carefully selected running shoes and feet, and it is the humble socks that can make your feet suffer during the running process.
Repeated friction for a long time may lead to the appearance of blisters or abrasions on the feet, and a pair of suitable socks is like a pair of good running shoes, which will not only bring you a good running experience, but also reduce blisters and abrasions.
When choosing a pair of running socks that fits you, you should consider the following three points:
1. In terms of material, it is necessary to avoid pure cotton, and it is best to choose socks containing elastic materials such as spandex to prevent wrinkling and falling off during exercise;
2. The thickness standard of socks is to fill the gap between the running shoes and the feet, and of course there are seasonal factors;
3. The length of the socks is higher than the upper of the shoe. If you choose socks with compression function, you need to pay attention to the circumference of the calf.